Wilmington NC Personal Trainer & Fitness Coach
Private Studio sessions and Boot Camp classes available by appointment
203 Racine Dr. Suite 204
Wilmington, NC 28403
You want to get started on a workout program but don't know how
If you are new to exercise, especially resistance training, it can be overwhelming.
Why hire a Personal Trainer?
Good health or physical condition, especially as the result of exercise and proper nutrition.
Physical exertion of sufficient intensity, duration, and
What to Look for in a Personal Trainer:
– This may be the most important aspect of finding the right trainer.
– Would you want to be the first patient a surgeon ever works on?
– Make sure your trainer has been certified by a reputable company
The sooner you start your fitness program, the sooner you will reach your goals
Learn more about fitness and healthy eating tips by reading my fitness news.
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