Online Personal Training


Wilmington NC Personal Trainer & Fitness Coach

Private Studio sessions and Boot Camp classes available by appointment
203 Racine Dr. Suite 204
Wilmington, NC 28403

You want to get started on a workout program but don't know how
If you are new to exercise, especially resistance training, it can be overwhelming.

Why hire a Personal Trainer?

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Good health or physical condition, especially as the result of exercise and proper nutrition.

Physical exertion of sufficient intensity, duration, and
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What to Look for in a Personal Trainer:
  • Personality – This may be the most important aspect of finding the right trainer.
  • Experience – Would you want to be the first patient a surgeon ever works on?
  • Education – Make sure your trainer has been certified by a reputable company

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The sooner you start your fitness program, the sooner you will reach your goals
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