Online Personal Training

Certifications
 

Wilmington NC Personal Trainer & Fitness Coach
910-200-6641

Private Studio sessions and Boot Camp classes available by appointment
203 Racine Dr. Suite 204
Wilmington, NC 28403

You want to get started on a workout program but don't know how
If you are new to exercise, especially resistance training, it can be overwhelming.

Why hire a Personal Trainer?

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Fitness

Good health or physical condition, especially as the result of exercise and proper nutrition.



Exercise
Physical exertion of sufficient intensity, duration, and
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What to Look for in a Personal Trainer:
  • Personality – This may be the most important aspect of finding the right trainer.
  • Experience – Would you want to be the first patient a surgeon ever works on?
  • Education – Make sure your trainer has been certified by a reputable company

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Testimonials

Testimonials:

The sooner you start your fitness program, the sooner you will reach your goals
Fitness News

Fitness News

Learn more about fitness and healthy eating tips by reading my fitness news.
 
 
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