Welcome! I’m so glad you’re here.
Are you struggling with your weight? Has your doctor told you it’s time to get healthier? Do you feel desperate to do something about it but don’t know where to start? If you have answered yes to any of these questions and are ready to make a serious change to get the body you want and deserve, then you are in the right place!
I’ve been in the fitness and weight loss industry since 2000, first as a manager for Gold’s Gym and then LA Weight Loss. In 2007 I started Fit to You because I wanted to give clients a more personal experience. What began as a mobile business, working with clients in their homes or office, evolved into also offering a private training studio and corporate group training. Now, Fit to You is expanding again with online training and consulting so I can help even more people lose weight and get fit.
I love working one on one with people to find what works for them. Every body is different, but everyone wants to feel strong, confident, and attractive! I’ve helped hundreds of clients just like you start a workout program and get the results they’ve always wanted. My mission is to continue helping people become the fittest, healthiest version of themselves so that they can have the confidence to go out and achieve whatever their hearts desire.
I enjoy living life to the fullest and fitness is a huge part of that. It’s so much fun to try new fitness classes and challenge myself with new activities. When I’m not training or consulting with clients, my favorite pastime is riding and competing in equestrian sports. I also love running, yoga, Pilates, stand up paddle boarding, playing piano and hanging out at the beach with family and friends.
Don’t worry if you’re just starting out or haven’t stepped foot in a gym in a while. I work with all sorts of clients, but I truly love teaching people who are afraid of the gym how wonderful fitness and living a healthy lifestyle can be. It doesn’t have to be overwhelming. Let me show you how you can feel and look your best. You can do this!
Education & Achievements:
- ACE Certified Health Coach
- ACE Orthopedic Exercise Specialist
- ISSA Certified Fitness Trainer
- AFPA Certified Nutrition and Wellness Counselor
- ACE Mind Body Coach (Yoga & Pilates)
- BS in Technical Management
- Coached the winning team in Wilmington’s Cut the Fat Challenge
- Wilma Magazine contributor
- Star News fitness contributor
Are you ready to get started? Great! Call or email me today for your free consultation.